I uploaded videos of me training acrobatics @ Firestorm Freerunning on YouTube: https://goo.gl/xTzL9W More videos will be added to the playlist. ...
Category: Fitness
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Blazing a path taking the road less traveled
tuan.tqnguyen@gmail.com
For everything else in life, it all goes here. I will talk about random things, like my love for Adventure Time. We have a million thoughts running through our minds everyday. I will try to sort them out here.
Fitness Posts
February 7, 2015
I have been thinking about creating a list of activities that I have done and grade them on a scale of 1-10 based on how much I like the activity ...
Category: Fitness
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December 28, 2014
Sets/reps brench pressing 150 today: 6/6/4/6 Bench pressing was pretty comfortable, has to use 2×45, 2×5, 2x.2.5 to get the weights right. Almost hitting my goal of bench pressing my ...
Category: Fitness
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November 27, 2014
Dumbells @ 35 lbs. Weighted Squats – 4 x 10 Weighted Calf Raises – 4 x 20 Weighted Lunges – 4 x 10 Weight squats @ 35 lbs. is actually ...
Category: Fitness
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November 23, 2014
This is my current weightlifting routine. Bench Pressing 95 lbs. – 12/12/12/12 105 lbs. – 10/10 115 lbs. – 8/8/8/8 125 lbs. – 6/6/6/6 135 lbs. (started feeling the buff) ...
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November 15, 2014
35 lbs. dumbell Weighted squats Weighted calf raises Weighted lunges 70 lb barbell Back squats Back lunges ...
Category: Fitness
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October 19, 2014
September 23, 2014
My max repetitions per set: Push-ups: 25 Pull-ups: 12 Dips: 10 Current weight lifting stats: Dumbell: 25 lbs. Barbell: 60-70 lbs. Current weight: About 155 lbs. ...
Category: Fitness
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June 28, 2014
I uploaded a video of my doing basic parkour vaults on YouTube: https://www.youtube.com/watch?v=ZYOpD6gT2b0 ...
Category: Fitness
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May 18, 2014
April 4, 2014
Category: Biking
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March 9, 2014
Running is so simple yet it yields one of the greatest benefits to your health. Learn how to be a good runner and learn how to run for life. ...
Category: Running
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February 1, 2014
Learning the backstroke is hard and I recommended that you learn the easier strokes first before attempting this one. ...
Category: Swimming
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January 24, 2014
Category: Fitness
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January 8, 2014
