Other Posts
Been Awhile
Been awhile since I have posted on this site. Glad to see that the blog is still holding up after almost 3 years. My first post was in January 2014 ...
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Overnight Oats
If you want a quick and easy recipe that is healthy, then try some cold overnight oats to enjoy the next day. Ingredients: Old-fashioned plain/non-flavored oats Not instant oats that ...
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Protein Shake
Looking to buff up? Drink a protein shake pre-and-post workout. As a pre-workout drink, the shake will give your cell instant fuel enegry because it is a liquid. Post-workout, the ...
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Fruit Smoothie
Sometimes when you want something sweet to drink, do not grab that can of soda or energy drink. Instead, get your blender and make this sweet and naturally sugary fruit ...
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Veggie Drink
Here is what I like to use when I create my veggie drinks: Water Veggies Spinach/kale salad Carrots Celery Cucumbers Ginger Basil Mint Fruits Apples Grapes Pears Seeds Chia seeds ...
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My New Nutrition “Diet”
I have recently changed my diet where I focus more on fruits and vegetable and cut out the junk food. I am drinking vegetable smoothies/juices and eating raw fruits like ...
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It’s Time For Adventure Time!
I just love the premise of Adventure Time, a young heroic boy named Finn who goes on adventures. ...
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I Should Have Grown My Hair Out A Long Time Ago
Long Hair
I never knew that growing out my hair would be this much fun! ...
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